MOTHER’S LITTLE HELPER. It finally sunk into my head this morning that there is NO job that has no sense of responsibility with it. I’m running scared at work because I’m terrified that I left something uot of the bid and we’ll be disqualified and I will get fired. That’s the normal catastrophizing I indulge in.
Everything I do is, in some way, a response to my mother. I don’t want to take on things - no, that’s not true, it’s not about not taking things on, it’s that when I do take things on (or they’re required as part of my job) I live in fear that I will be wrong. I always second guess - and third guess and worry and wonder and live with frear in the pit of my stomach. Sometimes it’s a huge lump of fear that fills me like a solid block of ice - no, not ice, but just filled - like a balloon about to pop; and other times it’s just a small, nagging sensation—kind of a rumble the way one’s stomach gurgles and contracts when it’s hungry - and food soothes and calmes me down. Doesn’t stop me from gorging or soothing myself in that fashion; but I’m aware of why I’m eating.
There are so many reasons I eat - loneliness is one. It’s not always fomantic loneliness either, it’s familial - that’s why Sundays are so hard for me. What will I do on Sundays when my parents are gone?
Responsibility. I didlike it because it means whatever I do is going to get me in trouble. Laura (my therapist) had an idea that perhaps subconsciously I screw up so I can provoke the rageful response and then get it out of the way - until the pressure builds up and I have to screw up again to get the rageful response. Instaed of waiting for the dam to burst, I poke a hole in it - sort of being in control. She said this several weeks back but only today as I write this can I articulate and understand what she said.
So I provoke the rageful response. I guess it means I don’t trust myself or have confidence in what I am and in what I do. Which is fully - this whole undermining myself - because when I start something, like a project at work, I have (at the outset) very little doubt as to my ability to do the job and to do it right. I don’t get beset by my fears until it’s well under way, or like the bid last week, at completion. Because at the end, I’ve done the work and now I’m free to worry that it’s wrong or bad or just not enough and so will get into trouble.
Ah yes, the joys and repercussions of having been scared shitless as a child.
Back in the early 60s the Rolling Stones had a hit “Mother’s Little Helper”. It came out when I was 8 and I understood exactly what that song meant. I couldn’t (and didn’t articulate it to myself at the time) but I understood that a mother needed a little yellow pill to get through the day. I used to wish my mother had a little yellow pill of her own.




